Cat Deeley left This Morning viewers shocked and bemused after making a startling comment about death during Monday’s episode of the popular ITV show. 

The moment occurred when Gyles Brandreth, appearing on the program, revealed that he was suffering from sleep deprivation after a long flight back from America.

As Gyles explained that he had gone straight from the airport to perform onstage within hours of his arrival in the UK, 

he joked, “It teaches me that maybe you only need two or three hours sleep after all.

” While Vanessa Feltz and Ben Shephard expressed concern that sleep deprivation would eventually take its toll, 

Cat made a bold and unsettling interjection: “He’ll sleep when he’s dead.”

An Awkward Exchange on This Morning

Cat’s comment, though perhaps meant to be humorous, left her co-hosts visibly taken aback. Vanessa let out a nervous chuckle, while Ben was quick to react, saying, “That was quite dramatic!” Unfazed, Cat doubled down on her remark, responding with, “It’s true! Sleep when you’re dead!”

Gyles, seemingly amused by the comment, laughed and quipped, “And it won’t be that long!” As the tension in the studio lingered, Ben swiftly steered the conversation away from the awkward remark and toward the next segment.

Despite the hosts’ attempt to move on, viewers at home were quick to respond to Cat’s blunt statement. Social media platforms erupted with reactions, many finding the comment jarring and inappropriate. One Twitter user expressed their surprise, writing, “Cat ‘you can sleep when you’re dead’—what a thing to say!” Another posted, “Cat to Gyles ‘You can sleep when you’re dead’ – wtaf?” Others commented on Cat’s tendency to make awkward remarks, with one viewer writing, “Cat is so awkward sometimes! ‘Sleep when you’re dead!’”

A Controversial Remark

Cat’s comment, while likely intended as a light-hearted quip, struck a chord with viewers, particularly given the sensitive nature of the subject. Death, even in casual conversation, is a topic that often leads to discomfort, and many felt that her off-hand remark was inappropriate for a live television show. Though her co-stars appeared to laugh it off, the moment highlighted the delicate balance that talk show hosts must maintain when discussing potentially uncomfortable topics.

This wasn’t the first time Cat had been involved in a controversial moment on the show. Her unfiltered style and candid remarks have occasionally led to uncomfortable exchanges, and Monday’s comment certainly added to that list. However, it remains to be seen whether the remark will have lasting consequences for Cat’s reputation as a host.

Vanessa Feltz Shares Her Own Sleep Struggles

In a more reflective part of the conversation, Vanessa Feltz opened up about her own experiences with sleep deprivation during her years as a radio presenter. She recalled waking up at 3:20 a.m. for 12 years to go live on air at 4 a.m., reflecting on the strain of early mornings. She shared that while there was something special about being awake while others were still sleeping, the exhaustion eventually became overwhelming. “I did think, in a way, you’re ahead of the game because everyone else is still slumbering. You’ve done everything, achieved everything, and read all the papers. It’s a marvellous feeling, in a way. But, you’re so tired you can’t enjoy a single minute of it.”

Ben Shephard agreed, acknowledging that the toll of sleep deprivation “is going to catch up with you at the other end.”

The Impact of Sleep Deprivation on Health

The conversation about sleep deprivation highlighted a growing concern about the impact of poor sleep on physical and mental health. Experts have long warned about the dangers of chronic sleep deprivation, which can lead to a host of issues ranging from reduced cognitive function to an increased risk of heart disease. In Gyles’ case, the comment about needing only a couple of hours of sleep for a short period may seem harmless, but it’s a reminder that, for many, the effects of sleep deprivation can build up over time.

In the case of public figures like Gyles, whose work schedule may require late nights and early mornings, sleep deprivation can be a real challenge. While Cat’s comment was offhand, it sparked a larger conversation about the importance of rest and the costs of pushing the body beyond its limits.

Cat Deeley’s Future on This Morning

Despite the controversy surrounding her recent remark, Cat Deeley’s position on This Morning appears secure for now. The 48-year-old host, who joined the show alongside Ben Shephard last year, has reportedly signed a new 12-month contract. However, sources close to the presenter have suggested that Cat may be looking for a new challenge after her current contract expires in 2026.

It seems that Cat’s time on This Morning may be limited, and with the occasional awkward moments like the one on Monday, it remains to be seen how long she will continue with the program. For now, viewers will have to wait and see whether Cat’s candid style continues to add to the dynamic of the ITV talk show.

In the end, the fallout from Monday’s remark only underscores the unpredictable nature of live television, where a single comment can quickly ignite a firestorm of reactions. Whether it was meant to be a joke or not, Cat Deeley’s comment about sleep and death certainly made an impact on both her colleagues and viewers alike.

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